ProteinShakes2

Protein Shakes: Good for everyone

Protein shakes are a great way to supplement your protein needs. While body builders have long used protein bars and shakes to boost their daily protein intake and build muscle post-workout, protein is not just for the fitness minded. An increased protein intake is beneficial for everyone. Protein builds muscle, balances blood sugar Protein helps our…

Kimchi80

Beef & Kimchi Noodles

This an easy to make, nutritious, and zero carb meal packs plenty of punch! Ingredients (serves 1) 1 packet Xndo Zero Noodles 50g sliced beef 1 egg 1/4 cup, kimchi, with extra to garnish 1/2 cup, bean sprouts 1 small onion, sliced Optional garnish: coriander, spring onion, sesame seeds, chilli Instructions In a pot, bring 300ml of water…

Blog-BetaCells

Rest Your Beta Cells

Beta cells are the cells in your pancreas that produce insulin. Every time you eat, they secrete insulin to tell your body to absorb the sugar in your blood. The more sugar and carbohydrate you eat, the more insulin your beta cells need to produce. When beta cells are overworked, the receptors that respond to the insulin become…

Diabetes2 2

2009 Report Proves Diabetes Is Reversible

Pioneering research on diabetes done by Reborne Group (Xndo) has resulted in a the first ever published white paper showing that it is possible to reverse type 2 diabetes. The paper, Sustainable Tripartite Weight Management, was published in the November/December 2009 edition of the European peer reviewed bimonthly journal AgroFOOD industry hi-tech. It included the case study of a 59…